The body forgets nothing – how muscle memory really works
Tl; dr Muscle memory is not a myth, but a biologically measurable phenomenon: Those who have trained a lot in the past can rebuild significantly faster after breaks. The reason…
Tl; dr Muscle memory is not a myth, but a biologically measurable phenomenon: Those who have trained a lot in the past can rebuild significantly faster after breaks. The reason…
Ironman hype in Germany: Why the extreme sport is booming 3.8 kilometers swimming, 180 kilometers cycling and 42.2 kilometers – in a row. What used to be mad in the…
Robot with a box: push and learn (Ki photo: freepik) Cambridge/Santa Clara – With a training program, researchers make the Massachusetts Institute of Technology (With) together with experts from the…